Many of my words were foreign to this international group, but I helped them feel good - better - and that’s why they came back! That is the power of yoga.
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Join me for an all-levels hour-long vinyasa practice Sunday morning at 10am on June 10 on the rooftop of Tremont Athletic Club!
Please join Ann for an all levels vinyasa flow set to the a super summer songlist, then enjoy a healthy brunch at AlleyCat overlooking the flats and Lake Erie to include:
What could be better than a Sunday soulful yoga practice followed by delicious brunch at one of our favorite neighborhood spots?
We have some really cool new hotels in our fair city, and some incredible rooftops with amazing views.
I am passionate about teaching yoga because I love to witness the change it brings about in students.
The CYC Regatta festivities were enhanced by a Sunday morning Island Flow yoga class led by Ann, representing Inner Bliss Yoga Studio.
Ann was the teacher of this group of 80+ powerful yogis who gathered in a show of spirit and pride for their town and their Cavaliers on the rooftop of the Tremont Athletic Club.