If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.
— Lao Tzu

Happiness is in the present. Greatness is achieved right here, right now. This is your moment to feel everything.

At any given moment, dwelling on past experiences rarely serves us. Likewise, focusing on what might happen in the future is nothing but a distraction that causes unnecessary anxiety. This is a message that we all need to hear amidst the BUSYNESS of our lives. 

If your group could use this message or another inspiring, motivational talk, reach out to me. I have some great ideas!